Articles

Life Scripts

Life-Script: Not unlike the kind of scripts actors are familiar with, they too have a beginning, a middle and an end. Life-scripts (more-often referred to as scripts in Transactional Analysis (TA) ) have characters that play significant roles such as the heroes and villains, all which make the story exciting,…
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What is an ego state?

The word ego comes from Latin meaning ‘I’. It is used here to mean our sense of self, as separate from others, i.e. this is me, this is not me; I am cold, I am hungry etc. Ego states, therefore, are a set of related behaviours, thoughts and feelings that…
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